Boundaries Set Me Free

“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” – Nelson Mandela Boundaries. I give you permission to say no.  I give you permission to create boundaries. I will...

Are You Living Your Life Intentionally?

Intentions are the lifeblood of YFF. The importance of it is repeated every year: to create a clear vision for yourself and your responsibilities to accomplish a desired outcome.  However, we must remember that intentions about DOING will never be as powerful as...

Who Are You Choosing To Be?

Simplicity. Life really is so simple. As humans, we like to complicate things- it’s our nature to question & assume & create stories around all kinds of things. However life truly is simple. It works, always has and always will. I’ve noticed that when I feel...

How Can I Connect With Others?

I had an experience recently where I was prompted to find someone in my life who had cried or expressed sadness recently and to talk to this person about the experience. I was unsure of this prompt. I was coming up with all sorts of personal excuses as to why this...

Do You Believe In Blessings?

Do you believe in blessings? Can you recall an event in your life where you were blessed? What about an event where you blessed someone else? I want to share a a story of a recent experience I had where I was a blessing to someone else. This is a story where I felt as...