by Heather Ludwig | Jul 30, 2019 | Uncategorized
“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” – Nelson Mandela Boundaries. I give you permission to say no. I give you permission to create boundaries. I will...
by Heather Ludwig | Jun 29, 2019 | Uncategorized
Intentions are the lifeblood of YFF. The importance of it is repeated every year: to create a clear vision for yourself and your responsibilities to accomplish a desired outcome. However, we must remember that intentions about DOING will never be as powerful as...
by Heather Ludwig | May 31, 2019 | Uncategorized
Simplicity. Life really is so simple. As humans, we like to complicate things- it’s our nature to question & assume & create stories around all kinds of things. However life truly is simple. It works, always has and always will. I’ve noticed that when I feel...
by Heather Ludwig | Apr 30, 2019 | Uncategorized
I had an experience recently where I was prompted to find someone in my life who had cried or expressed sadness recently and to talk to this person about the experience. I was unsure of this prompt. I was coming up with all sorts of personal excuses as to why this...
by Heather Ludwig | Mar 28, 2019 | Uncategorized
Do you believe in blessings? Can you recall an event in your life where you were blessed? What about an event where you blessed someone else? I want to share a a story of a recent experience I had where I was a blessing to someone else. This is a story where I felt as...
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